Getting your first ultrasound can feel exciting and nerve-wracking at the same time. Knowing what to expect and how to prepare can help you feel more confident and ensure the best possible results from your appointment.
Before Your Appointment
- Drink plenty of water in the hours leading up to your ultrasound, especially for early pregnancy scans. A full bladder helps create clearer images by pushing other organs out of the way and providing a better view of the uterus. Your doctor’s office will give you specific instructions about how much water to drink and when.
- Wear comfortable, loose-fitting clothes that can be easily lifted or removed from your abdomen. Avoid one-piece dresses or jumpsuits that would need to be completely removed. A two-piece outfit with a loose top works best.
- Avoid eating gassy foods the day before your appointment. Foods like beans, carbonated drinks, or cabbage can create gas bubbles that interfere with image quality.
During the Appointment
- Arrive early to complete any necessary paperwork and use the restroom if needed. However, don’t empty your bladder completely if you were instructed to keep it full.
- Anticipate mild discomfort from the ultrasound transducer’s pressure, particularly when your bladder is full. The technician may need to press firmly to get clear images, but this shouldn’t be painful.
- Ask questions freely during the scan. Most technicians are happy to explain what they’re seeing and point out different parts of your baby, though they may not be able to discuss medical findings.
Understanding the Process
The ultrasound technician will apply warm gel to your abdomen and move a transducer (wand-like device) across your skin. This gel helps the sound waves travel better and prevents air bubbles that could block the image. The scan typically takes 15-30 minutes depending on the type of ultrasound and what the technician needs to examine. Early pregnancy ultrasounds are usually shorter than detailed anatomy scans. You’ll see images on a monitor in real-time. Don’t worry if you can’t identify body parts immediately – it takes practice to read ultrasound images, and the technician will help guide you.
After Your Ultrasound
You can wipe off the gel and use the restroom immediately after the scan. The gel is water-based and washes off easily. Ask about getting pictures if you want keepsakes. Most facilities provide printed images, and some offer digital copies or DVDs. Schedule your next appointment if recommended.
Managing Expectations
Remember that ultrasounds are medical procedures first, even though they’re exciting for parents. The major purpose is to check your baby’s health and development. Image quality varies based on factors like baby’s position, your body type, and gestational age. Don’t worry if some images aren’t perfectly clear. Stay relaxed and enjoy the experience of seeing your baby for the first time. This moment marks an important milestone in your pregnancy journey.